Cause And Effect Essay On Stress

Having to deal with a different work culture can create stress temporarily.

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It is said to be positive when the situation offers an opportunity for one, to gain something.

Eustress (the Greek word ‘eu’ means good) is the term used to describe positive stress.

It is often viewed as motivator, since in its absence the individual lacks the spirit necessary for peak performance.

Distress is the term used to indicate negative stress.

Causes of Workplace Stress There are many factors that can exacerbate the causes of stress in the workplace.

The challenges faced by people in the workplace make the job more exciting and interesting.

For example, a student can prepare well for forthcoming examination only if he has some stress.

However, excess level of stress is undoubtedly harmful.

Essay on Stress: It’s Meaning, Effects and Coping with Stress! Every individual will experience stress in one or the other time.

The term stress has many definitions, Lazarus and Folkman (1984) have defined stress as “an internal state which can be caused by physical demands of body or by environmental and social situations, which are evaluated as potentially harmful, uncontrollable, or exceeding our resources for coping”.

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