Healthy Food Vs Unhealthy Food Essay

Sleepiness is caused by a drop in the blood circulation as fat gets accumulated in the inner walls of arteries.Obesity is the most common result of eating junk food.This food does not contain vital nutrients required for a good health and made up of fried and preserved food which does not remain natural.

Tags: Henry Lawson Short Stories EssaysWrite An Essay About ComputersOvercoming Hardships EssayCritical Thinking In ChemistryCreative Writing Prompts For College StudentsTell Me To Do My HomeworkAbolish HomeworkEssay On AutismEffective Conclusions Research Paper

This has been found out in a study published in the European Journal of Cancer Prevention.

On the other hand health food like vegetables, fruits, lean meat, cereals and pulses contain plethora of nutrients.

Apart from this osteoporosis, prostate and breast cancer have their roots in childhood and eating habits.

Fast food rich in sugar and fat also increases the chances of developing cancer.

As per a study conducted by, fast food industry in India is growing by 40% each year.

India is among top ten consumer of fast food in the world.

A study by the Diabetes Foundation of India has a very shocking result to reveal.

It shows that 25% of school children in Delhi are obese or overweight. School kids eat junk food sold outside the school premises.

To digest high level of refined sugar in blood, pancreas secretes more insulin.

But as junk food has less carbohydrates and proteins so there is a sudden drop in blood sugar.


Comments Healthy Food Vs Unhealthy Food Essay

  • Food Health or Unhealthy, What's the Difference? New.

    Once you know the difference between unhealthy food vs healthy food, you might wonder how you can incorporate more good foods into your diet. After all, habits are very hard to break, and you are probably accustomed to unhealthy food – after all, it tastes great! But you can take steps to replace the unhealthy foods with the better ones.…

  • What Are the Benefits of Eating Healthy Vs. Unhealthy.

    Eating a healthy diet instead of an unhealthy diet can help you get all the essential nutrients you need and limit your risk for a number of health conditions. Healthy vs. Unhealthy Diets Healthy diets are made up mainly of nutrient-rich foods, such as legumes, fruits and vegetables, whole grains, low-fat dairy products, lean protein and nuts and seeds.…

  • Essay about Healthy Food is Better Than Junk Food - 852.

    Obesity Healthy Food And Junk Food 1296 Words 6 Pages. but it really teaches you to take care of your body and organs exercise /to workout your body to eat healthy foods and only limit on unhealthy that 's the reason i want to be a chef a.k.a a “ cook “ all kinds of great foods on earth.…

  • Junk Food vs Healthy Food My India -

    Junk food which is rich in calories, fat, sugar and salt is much yummier and easier to prepare than healthy food. This food does not contain vital…

  • Healthy Snacks vs. Unhealthy Snacks Essay -

    Essay Fast Food And Snack Companies. you are in a rush and hungry there just are not many options but to eat a snack or fast food. Usually these snacks or fast food options you choose may not offer the most nutritional value for your body but at that given moment of time it is tough to say no to these unhealthy options because you really do not.…

  • Comparison Between Healthy Food and Junk Food Essay.

    Comparison Between Healthy Food and Junk Food Essay. In today’s coevals. healthy and unhealthy nutrient plays a large function in young persons and grownups.…

  • Free Essays on Healthy and Unhealthy Foods

    If students were to learn about the devastating results of junk food, then students would be motivated to consume healthier food. As a result, the demand for a healthy lifestyle will cause the demand to change school lunch programs to increase. Moreover, having calorie counts in school lunch programs will help students become more aware of their daily consumption of calories and avoid over.…

  • Importance Of Eating Healthy Food Essay Sample

    Healthy food includes whole grains, dairy products, eating plenty of vegetables, eggs, as well as lean meats. However, choices might not be that easy. Most of the items sold in food outlets contain a high amount of fats, sugar, and are rich in calories. It is not always easy to maintain an effective diet as the challenges of limited time, and a busy, demanding work schedule leaves most people.…

  • Unhealthy foods vs. Healthy foods Free Essay

    Unhealthy foods vs. Healthy foods Exhausted, cranky, or easily distracted? This could be partially due to the types of foods you are eating. The lack of healthy food choices in schools or the costly spending for a healthier food option at work is becoming a problem.…

The Latest from ©