When this happens, they often eat more than they need.
Figuring out if a teen is overweight is a little more complicated than it is for adults.
Doctors use the terms "overweight" or "obese" to tell if someone has a greater chance of developing weight-related health problems.
As you've probably heard, more people are overweight today than ever before.
High-calorie, low-nutrient snacks and beverages, bigger portions of food, and less-active lifestyles are all contributing to the obesity epidemic.
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Sometimes people turn to food for emotional reasons, such as when they feel upset, anxious, sad, stressed out, or even bored.
Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels.
So being overweight can affect a person's entire quality of life.
The doctor calculates BMI using a person's height and weight, and then plots that number on a chart. Likewise, it's possible for someone to have a low or ideal BMI but still have too much body fat.
You may get a BMI report from school, but the best way to understand BMI is to talk to your doctor. Not only can it make someone feel tired and uncomfortable, carrying extra weight puts added stress on the body, especially the bones and joints of the legs.